MAKE A QUIT PLAN AND GET THE HELP YOU NEED.
The first step can be the hardest. But you can connect with an expert Quit Coach who will work with you to create your quit plan to quit tobacco for good. IF YOU WANT TO QUIT, THERE IS HELP!
#2 – MAKE A CONNECTION
CALL, CLICK OR TEXT TO QUIT.
Your chances of quitting tobacco for good are more than double when you use a combination of quit counseling and medication.
#3 – MAKE IT LAST
GET THE TOOLS TO STAY QUIT.
Quitting is not easy! But, with help, you’ll have to tools you need to stay successful. Be proud of your hard work, and let it motivate you to stay quit.
YOU CAN DO THIS!
AND YOU DON’T HAVE TO DO IT ALONE.
Don’t quit tobacco cold turkey. Together, quit counseling and medications can help you quit for good. There are several forms of both, so you can decide how you want to quit.